c25k 3.2

I feel I should warn you all... I'm injured!

(not my knee)

c25k 3.1

Week three really steps up the running. You do two repetitions of - 90s run, 90s walk, 3m run, 3m walk. Doesn't sound like much but three minutes? That's quite a lot!

c25k 2.3

The third run of week two was after work before a week off. Unfortunately this meant I had to have all my 'stuff' with me in a backpack.

Targets

Obviously in doing c25k I aim to be able to run 5k. But I don't want that to be the end, I want to push further not just flop back onto the couch for Christmas.

Time for a run

One of the excuses I always used for not exercising was that I didn't have enough time. Since I started running I have realised that actually, I can fit exercise into my life quite easily.

c25k 2.2

Today, being my only day off during the week, was my turn to take Ashleigh to school. In my great wisdom I decided to wear my running kit to school then do a 2.4 mile route back home. Needless to say I was freezing. Walking at 4 year old pace wearing a t-shirt and capri pants in October is not a good idea. Ashleigh was good though and we skipped for quite a lot of it.

Review: Karrimor Running Kit

As you can see, I look pretty awesome in my Karrimor running kit. The outfit was available in the black/pink which I chose, but also comes in black/yellow and plain black if you're not such a girly girl.