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Friday 20 July 2012

Focus On: Side Stitch

A lot of novice runners give up quickly thanks to little niggles. Here, I address those problems and solve them so you can get out there and run! Or at least you'll have answers for all those lazy buggers who come up with excuses not to run with you.


Side Stitch

Friday 13 July 2012

Focus On: Back Pain

A lot of novice runners give up quickly thanks to little niggles. Here, I address those problems and solve them so you can get out there and run! Or at least you'll have answers for all those lazy buggers who come up with excuses not to run with you.




Back Pain

Friday 6 July 2012

Focus On: Headaches

A lot of novice runners give up quickly thanks to little niggles. Here, I address those problems and solve them so you can get out there and run! Or at least you'll have answers for all those lazy buggers who come up with excuses not to run with you.




 Headaches